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The Ultimate Guide to Triathlon bought to you by the publisher's of 220 Triathlon Magazine. It is packed full of tried and tested tips from the best coaches in the world for the ultimate training partner. Features include the seasonal training guide which shows you what to wear, what gear to use and what swim, bike, run training to undertake for each of the four seasons. It also includes a swim masterclass, nutrition guide, bike workshop, Ironman training section and much more.
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